What and How

Okay folks, sorry for the delay.

So the goal of today is what I hope to do with this blog and how I expect it to work.

Basically I just want accountability. One of the reasons I called this Meaningful Activity is I want to make my days more disciplined and intentional. I want to be healthy in spirit, soul/mind/heart (people have various vocabulary) and body.

I want to give you a log and reflection of the exercise I do, food I eat, and general health stuff (like if I want to talk about my PCOS). I also want to find similar minded friends in the blogosphere because I find friends to be my biggest motivation towards healthy living.

I hope you'll partner with me as we move towards a healthier body.