Last Saturday I walked a lot. As in 5 times the amount my weight loss app pedometer had set as a goal for the day.
Sunday I also exceeded that goal, but only by two or three times.
Monday I pretty much just met the goal.
And from Tuesday on I've been so consumed with the drama of my soon approaching wedding I haven't kept track. However, on Tuesday itself I went out with a girl friend and walked around a mall a lot talking, so I am positive I did well on that.
I didn't do anything formally otherwise, regarding working out, though I try to like swivel my hips and engage my abs as I do normal stuff.
Hope everyone else has had a good week!
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