Okay so to do a "normal" post... though I'm still deciding what a normal post should be like...
I'll blog about yesterday, Saturday January 12th.
Exercise Log: I did a ten minute workout using a "daily workout" app on my one. I also tried to consciously move more when I was doing stuff (like dancing around while playing with my phone.)
For lunch we had mince (goat) made with potatoes, over daal (lentils with oil, tomatoes, and spices) and rice.
For a snack I had chai and a paratha (a form of bread) with jam.
For dinner I had sabji (vegetables- in this case green beans, tomatoes, and potatoes), daal, mince and potatoes, with a small amount of rice and some parathas.
I started using a weight loss app called Noom yesterday.
More excitedly... we got our dog yesterday! We chose to name her Nellie.
I am excited to start down this journey with you... and Nellie!